Sophrology & Hypnotherapy HK by Aude Mahoudeau 

More and more men and women say that they no longer feel desire towards their partner albeit the deep loving bond that units them. Desire...

Such is the moving testimony of Martine X, who followed her family across the globe and now feels lost and isolated. “Not long after we...

Pregnancy is a beautiful passage in a woman’s life, but it can also be a time filled with questions, doubt, fear, insecurity and...

"Be realistic, demand the impossible!" is one of the slogans from the May 1968 student protests that could be heard once again in early...

We do our best to provide a bright future for our children but when faced with their schooling, how can we prioritise? If the desire for...

y Aude Mahoudeau-Campoyer - Sophrologist This summer, we will change the way you think about losing weight by focusing on the body and...

Who hasn't had a rough night?There are just times when you can’t get to sleep and by the time you eventually manage to do so, after only...

At the office, it is not only the brain that actually works! And yes, many parts of the body are used and make us feel the physical...

How can your children pass their exams? Passing exams means working throughout the whole year however stress and loss of confidence may...

Hi everyone ! My name is Aude, I am a sophrologist and I now have the great pleasure of writing for Hong Kong Madame every month to share...